Emz has a great way of making sense and enabling me to feel the correct posture during the exercises, working to help with resistance exercise to improve my bone density. My balance, sense of wellbeing and core strength are definitely improving since my sessions with Emz. I can wholeheartedly recommend this lady.
Had some wonderful Crystal distance healing sessions from Emily. A truly relaxing and incredible feeling. Emily is a totally passionate and dedicated Healer.I’m looking forward to having more sessions.
⭐⭐⭐⭐⭐Outstanding Fitness, Strength, and Peace of Mind! I have been attending Emz’s yoga and Pilates group for just over two years now, and the experience has been absolutely incredible.The Yoga & Pilates sessions allow everyone to work to their own ability. They leave me feeling alive, toned, and highly mobile. Every yoga session ends with a wonderful guided journey using breathwork and visualization. It is a beautifully calm end to a great workout. I then decided to try Emz’s reformer sessions, and it has been a game-changer. It has given me significantly more strength and mobility within my core and muscles. I recently tried a crystal healing session with Emz, and it was absolutely amazing. It left me feeling profoundly relaxed, calm, and at peace.Emz offers the perfect balance of physical fitness and mental well-being. I highly recommend her services to anyone looking to improve their body and mind!
It was a new experience to have Crystal energy healing. I felt very relaxed in Emily’s company and could drift into a nice feeling of safety and presence. After having 3 sessions my stress levels have subsided considerably. So a great outcome.
I’d never had energy healing before so was a bit unsure of what to expect. When I arrived at Emily’s she gave me a warm welcome and made me feel at ease instantly in a peaceful and safe environment. The healing was a very relaxing experience during which I felt warmth, gentle pressure and a feeling of energy passing through my body I noticed after that I felt lighter and my thoughts clearer and I slept better. I will definitely return and would highly recommend.
Emz was my saviour after the birth of my little boy. She really helped me get back into exercise and in tune with my body again. Her knowledge of the female body is extensive which really put me at ease in our 1-1 programme. I would highly recommend Emz whether you’re new to Pilates or need perfecting form, she knows her stuff.
I booked a class with Emz for a hen group and we had a lovely time! She was really communicative in the lead up to the class and we had a great time during! Super friendly and adjusted the class for us. Would highly recommend.
Em worked with me 1-1 and was incredibly helpful to me postpartum. I have lingering SIJ pain and group classes were making it worse, but Em worked closely to get to the bottom of it and we’ve made real progress. She is brilliant at what she does and always greeted my constant “why are we doing x?” And “is y normal?” questions with warmth and an effort to help me understand.
We booked Emily for a hen do party activity and it was the best morning. Tailored to our abilities and she ensures plenty of giggles all round. Highly recommend.
It’s nice to have something to look forward too after being at a desk for hours.
